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Healthy No Bake Cookies

I love finding healthy treat recipes that I can make for my family. This is one of their favorites, and takes just a few minutes to make. They are my healthy version of chocolate no-bake cookies. We call them the breakfast cookies because these cookies are so healthy that the left overs become breakfast the next day. I actually never measure when I make them because trying to measure almond butter, honey, and coconut oil complicates an easy recipe. I just eyeball it and taste as I go. For the video I used the following measurements: ¾ cup almond butter […]

How to make a smoothie that will last all day

I love making this smoothie before I leave for work in the morning because it’s nutrient dense and it lasts me through lunch time. It’s perfect for the busy person on the go! What you will need for this awesome smoothie: 1. Vita mix – 2. Ojio Maca Powder – 8 oz – 3. Orac Energy Greens – 4. Organic Coconut Oil – 5.Almond Butter – 6. Hemp Seeds – 7. Organic Blueberries 8. Organic Banana 9. Clean Chlorella Power – 10. Reserveage Whey Protein, Chocolate, 12.7 Ounce – 11. So Delicious […]

Massaged Kale Salad

Massaged Kale Salad When I claim that Massaged Kale Salad is my favorite food, I’m often met with funny looks, but this salad is so full of garlicky deliciousness that it’s hard not to love! This salad is my go-to recipe for everything from potlucks to weeknight dinners. It’s a real crowd pleaser. What you’ll need: 2 bunches of kale, large stems removed, and leaves chopped (or torn) into small pieces. The juice of 1 lemon 3 garlic cloves (minced or pureed) 1 TBSP Bragg’s Liquid Aminos 1/3 cup olive oil 1/2 cup of grated parmesan cheese or nutritional yeast […]

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